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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Katherine

In the 1 days ending Mar 22, 2012:

activity # timemileskm+m
  Running1 15:56 1.53(10:23) 2.47(6:27) 43
  Total1 15:56 1.53(10:23) 2.47(6:27) 43
averages - sleep:8 weight:56.5kg

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Th

Thursday Mar 22, 2012 #

Note
slept:8.0 weight:56.5kg

7 PM

Running 15:56 [2] 2.47 km (6:27 / km) +43m 5:56 / km
ahr:153

jog round the block with mum to keep the legs ticking over for the weekend. c:

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