Training Log Archive: BrownerIn the 7 days ending Aug 6, 2017:
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Sunday Aug 6, 2017 #
Running 1:00:00 [3] 9.0 km (6:40 / km)
Run in Hafta with Contour, Scout and Kathie. We let the pups off leash and Contour almost passed, until he wandered off into the woods for 2 minutes. Good grief - how do I keep him on the trail? Nobody tell Storm!
Saturday Aug 5, 2017 #
Running 30:00 [3]
Run Contour first thing.
Cycle 40:00 [3] 8.0 km (5:00 / km)
First time ever mtn biking with Scout!
She's a bit nervous of the bike but the extra wide trails at Hafta made it easy for us both. We even tried a bit of singletrack and she was okay with me leading, and even waited when I slipped off a wet rock and fell into the bushes.
She's a bit nervous of the bike but the extra wide trails at Hafta made it easy for us both. We even tried a bit of singletrack and she was okay with me leading, and even waited when I slipped off a wet rock and fell into the bushes.