Training Log Archive: BrownerIn the 7 days ending Jul 24, 2016:
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Sunday Jul 24, 2016 #
Trek 2:30:00 [3]
Course clearing part of Rockstar. It's nice to have the GPS backup!
Friday Jul 22, 2016 #
Cycle 35:00 [3] 7.0 km (5:00 / km)
Course test Lakota Trail for RockstAR.
Thursday Jul 21, 2016 #
Running 50:00 [3] 7.8 km (6:25 / km)
Waited for the sun to set then headed out on an escarpment climb.
Tuesday Jul 19, 2016 #
Cycle 1:25:00 [3]
Kelso Mtn Bike Race:
Raced 45 seconds slower on the same course as last week, but without Nicole to chase my motivation just wasn't the same. Plus I got off my bike 4 times due to riders stopping in front of me, crashes all down snakes and ladders and my own lack of ability. I don't love this race series but it is pushing me to step it up a notch.
Raced 45 seconds slower on the same course as last week, but without Nicole to chase my motivation just wasn't the same. Plus I got off my bike 4 times due to riders stopping in front of me, crashes all down snakes and ladders and my own lack of ability. I don't love this race series but it is pushing me to step it up a notch.