Training Log Archive: BrownerIn the 7 days ending Jul 17, 2016:
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Sunday Jul 17, 2016 #
Cycle 2:00:00 [3]
Mixed terrain ride with Storm.
Tuesday Jul 12, 2016 #
Cycle 1:30:00 [3] 25.0 km (3:36 / km)
Kelso Mtn Bike Race Series. 2 loops of 7km course but ride to and from Kelso. I don't love racing sprints but it definitely pushes you to ride over more obstacles and take less ideal lines. I finished a few spots higher this time, now in the top 100. Woohoo.
Monday Jul 11, 2016 #
Running 49:00 [3] 8.0 km (6:08 / km)
Hike with dogs around Kelso and then Storm drove them home while I did a little run around the park at sunset and then home. Efficient!