Training Log Archive: BrownerIn the 7 days ending Dec 28, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 28, 2014 #
Cycle 1:00:00 [4]
Crazy spin at Quad.
Saturday Dec 27, 2014 #
Cycle 1:00:00 [3]
Spin class
Friday Dec 26, 2014 #
Running 30:06 [3] 5.0 km (6:01 / km)
Short run....forgot how much it sucks to stop running and then start up again.
Cycle 30:00 [3]
Trainer. :(
Wednesday Dec 24, 2014 #
Running 30:15 [3] 5.0 km (6:03 / km)
First time running in weeks! Toe is tight 'n tender but no pain. Nice to run on the waterfront boardwalk on Christmas eve without freezing my butt off.