Training Log Archive: BrownerIn the 7 days ending Oct 5, 2014:
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Sunday Oct 5, 2014 #
Cycle 1:15:00 [3] 16.0 km (4:41 / km)
Casual ride with an old friend at Puslinch. We wanted to get into Waterloo Hydro Cut but the club wanted folks to stay off considering the rain of late.
Saturday Oct 4, 2014 #
Running 1:00:00 [3] 10.0 km (6:00 / km)
High park trails
Wednesday Oct 1, 2014 #
Running 30:00 [3] 5.0 km (6:00 / km)