Training Log Archive: BrownerIn the 7 days ending Aug 31, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 31, 2014 #
Cycle 1:20:00 [3] 20.0 km (4:00 / km)
Cycle around Kelso. First time all the way up Fire (ever) without putting my foot down, woohoo!
Running 1:02:00 [3] 8.0 km (7:45 / km)
Run around Kelso - First run in a very long time. No clue on distance.
Saturday Aug 30, 2014 #
Cycle 2:00:00 [1] 31.0 km (3:52 / km)
Fun ride around Prince Edward County - shouldnt count this as training on account of the 5 wineries we stopped at, but what the heck, it's time to get back to the training log.