Training Log Archive: BrownerIn the 7 days ending Nov 4, 2012:
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Friday Nov 2, 2012 #
Running 48:00 [3] 8.0 km (6:00 / km)
Wednesday Oct 31, 2012 #
Running 24 [3] 4.0 km (6 / km)
Run Slickrock practice loop!
Cycle 2:45:00 [3] 18.0 km (9:10 / km)
Sovereign trail out and back
Tuesday Oct 30, 2012 #
Cycle 3:45:00 [3] 32.0 km (7:02 / km)
Porcupine Rim Plus LPS and UPS.
Monday Oct 29, 2012 #
Cycle 4:30:00 [3] 34.0 km (7:56 / km)
Amassa Back all the way to Pothole Arch 18K
And if that wasn't enough:
Slickrock 16K right after a beer
And if that wasn't enough:
Slickrock 16K right after a beer