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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Browner

In the 7 days ending Oct 28, 2012:

activity # timemileskm+m
  Cycle1 3:30:00 17.4(12:04) 28.0(7:30)
  Running1 36:00 3.73(9:39) 6.0(6:00)
  Total1 4:06:00 21.13(11:39) 34.0(7:14)

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MoTuWeThFrSaSu

Sunday Oct 28, 2012 #

Cycle 3:30:00 [3] 28.0 km (7:30 / km)

Running 36:00 [3] 6.0 km (6:00 / km)

Run around Moab

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