Training Log Archive: BrownerIn the 31 days ending Aug 31, 2019:
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Monday Aug 5, 2019 #
Paddle 1:40:00 [3] 8.5 km (11:46 / km)
paddle guelph lake with Kathie and Contour.
Sunday Aug 4, 2019 #
1 PM
Cycle 3:25:00 [3] 52.5 km (3:54 / km)
Mountain biked with Storm on Trail Fix course, legs 4, 5 and 6 - focusing on where we are allowed to ride. Brought shoes along and stashed bikes in 1 spot to hit a big climb up the escarpment. We would have done more trekking than that but forgot the bike lock.
4 PM
Trek 20:00 [3] 2.0 km (10:00 / km)
Trek up BT side trail and back down (connecting McLaren to Grange).