Training Log Archive: BrownerIn the 31 days ending May 31, 2011:
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Sunday May 29, 2011 #
Cycle 1:30 [3] 30.0 km (3 / km)
Saturday May 28, 2011 #
Running 2:33:00 [3] 25.0 km (6:07 / km)
Saturday May 7, 2011 #
Cycle (Dundas Valley) 2:00:00 [3] 30.0 km (4:00 / km)
Friday May 6, 2011 #
Cycle 1:59:00 [3] 25.0 km (4:46 / km)
Wednesday May 4, 2011 #
Cycle (spinning) 1:00:00 [3]
Tuesday May 3, 2011 #
Strength 30:00 [3]
Monday May 2, 2011 #
Running long (Bad Run Home from Work) 2:18:00 [3] 21.0 km (6:34 / km)
Sunday May 1, 2011 #
Running (Riverside) 57:30 [3] 10.0 km (5:45 / km)
Strength (weights) 45:00 [3]