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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Browner

In the 1 days ending Jan 4, 2018:

activity # timemileskm+m
  Running1 30:00
  Strength1 20:00
  Total1 50:00

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Th

Thursday Jan 4, 2018 #

Running 30:00 [3]

Road run in Toronto with the old Running Room crew.

Strength 20:00 [3]

Core workout

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