In the 1 days ending Sep 24, 2012:
Kayak - Flatwater long (Rafting (White)) 1:49:54 intensity: (1:42:49 @1) + (3:42 @2) + (2:51 @3) + (32 @4) 10.09 km (5.5 kph) +49m ahr:83 max:149
Running - Trail tempo (Recovery) 49:40 intensity: (16 @1) + (6 @2) + (20:27 @3) + (7:48 @4) + (21:03 @5) 9.11 km (5:27 / km) +307m 4:40 / km ahr:158 max:221 shoes: Salomon XA Pro 1
« Earlier | Later »