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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: trailsnail

In the 1 days ending Aug 16, 2014:

activity # timemileskm+ft
  orienteering1 1:02:59 4.82(13:04) 7.76(8:07) 425
  Total1 1:02:59 4.82(13:04) 7.76(8:07) 425
averages - sleep:7 weight:117lbs

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Sa

Saturday Aug 16, 2014 #

Event: ROC - Highland Park Trail Challenge
 
9 AM

orienteering (trail challenge) 1:02:59 [1] 4.82 mi (13:04 / mi) +425ft 12:03 / mi
slept:7.0 weight:117lbs shoes: Merrell Siren Ventilators


8k TC - Splits

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