Training Log Archive: TimMIn the 7 days ending May 8, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 15:18 [2] 3.46 km (4:25 / km) +25m 4:16 / km
shoes: Nike Zoom Elite 7 (2)
Running 15:11 3.58 km (4:14 / km) +6m 4:12 / km
shoes: Nike Zoom Elite 7 (2)
Running 10:45 [2] 2.33 km (4:37 / km) +25m 4:23 / km
shoes: Nike Zoom Elite 7 (2)
Running Drills 27:19 [1] 1.88 km (14:31 / km)
shoes: Nike Zoom Elite 7 (2)