Training Log Archive: TimMIn the 1 days ending Feb 9, 2013:
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Saturday Feb 9, 2013 #
Event: British Night Championships
Event: POM 2013
11 AM
Running warm up/down 10:00 [2]
shoes: Inov8 X-Talon 212
Orienteering race 38:15 [5] *** 6.93 km (5:31 / km) +97m 5:10 / km
spiked:13/13c shoes: Inov8 X-Talon 212
Anderwood local event. (the nice side). Had really been looking forward to some orienteering in the forest and it didn't disappoint, some of the best i think I've done, it's hard to imagine much more of a runnable forest. Focused on bearings and hit most spot on apart from two controls where i was a little right but fine really. Pushed quite hard and quite pleased with run.
Was snowing fairly heavily at one point.
QuickRoute:
http://www.facebook.com/media/set/?set=a.102001690...
Was snowing fairly heavily at one point.
QuickRoute:
http://www.facebook.com/media/set/?set=a.102001690...
1 PM
Orienteering 30:00 [1]
shoes: Inov8 X-Talon 212
Collecting controls. Very, very, very numb feet/fingers