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Training Log Archive: TimM

In the 1 days ending Mar 10, 2012:

activity # timemileskm+m
  Orienteering1 16:38 1.86(8:55) 3.0(5:33) 70
  Total1 16:38 1.86(8:55) 3.0(5:33) 70

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Sa

Saturday Mar 10, 2012 #

Event: Malvern Urban Race
 

Orienteering race (Malvern Sprint) 16:38 [4] 3.0 km (5:33 / km) +70m 4:58 / km

Made a few mistakes but not going flat out

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