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Training Log Archive: TraktorE

In the 7 days ending May 27, 2018:

activity # timemileskm+m
  Running2 1:10:00 8.26(8:28) 13.3(5:16) 220
  Total2 1:10:00 8.26(8:28) 13.3(5:16) 220

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MoTuWeThFrSaSu

Saturday May 26, 2018 #

Running 49:00 [2] 8.3 km (5:54 / km) +210m 5:14 / km
shoes: Pearl Izumi 2015 XC

Morning run with Aika in the parks.
Tired and took it easy. Warm and humid already at 8am.

Friday May 25, 2018 #

Event: Westchester County Challenge
 

Wednesday May 23, 2018 #

Running 21:00 [4] 5.0 km (4:12 / km) +10m 4:10 / km
shoes: Pearl Izumi 2015 XC

5k run at work over lunch

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