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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 7 days ending Dec 24, 2017:

activity # timemileskm+ft
  Run2 1:22:23 8.83(9:20) 14.2(5:48) 281
  Total2 1:22:23 8.83(9:20) 14.2(5:48) 281

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MoTuWeThFrSaSu

Saturday Dec 23, 2017 #

1 PM

Run 44:30 [3] 5.03 mi (8:51 / mi) +69ft 8:45 / mi

Monday Dec 18, 2017 #

7 PM

Run 37:53 [3] 3.8 mi (9:58 / mi) +213ft 9:28 / mi

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