Training Log Archive: silkychromeIn the 7 days ending Jan 1, 2017:
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Sunday Jan 1, 2017 #
12 PM
Bike 1:59:54 [3] 17.52 mi (8.8 mph) +437ft
shoes: Salsa Warbird
CXMAS w a crowd and 3 cups of eggnog :)
forgot my thumb brace but the drop bars didn't bother it!!
forgot my thumb brace but the drop bars didn't bother it!!
Saturday Dec 31, 2016 #
Event: SLOC - Broemmelsiek Score-O
10 AM
Orienteer 59:07 [3] 4.93 mi (11:59 / mi) +728ft 10:31 / mi
shoes: Salomon Fellraiser M8 #2 green
fun day at Broemmelsiek. arrived a bit late and hustled to put a route together and get dressed. also i forgot to charge my watch so had to use my phone for the 1hr score-o...not ideal. started about a minute behind everyone bc i was still getting my map/cluesheet/compass/phone arrangement figured out.
but then started running and had a super fun time. i really love orienteering!! contemplated just getting all CPs and going over time. but decided to stick to the 1hr limit so skipped 6. only checked my phone once for time and then got another update from Mr. Sona. maybe had time for 1 or 2 more but happy w the day, i think i was 4th or 5th OA.
but then started running and had a super fun time. i really love orienteering!! contemplated just getting all CPs and going over time. but decided to stick to the 1hr limit so skipped 6. only checked my phone once for time and then got another update from Mr. Sona. maybe had time for 1 or 2 more but happy w the day, i think i was 4th or 5th OA.
Monday Dec 26, 2016 #
11 AM
Walk 2:00:00 [1] 4.39 mi (27:20 / mi) +616ft 24:08 / mi
hike w Erl n T to Hartley in the snow! T was off leash and was doing super good...then took off after a rogue noise in the woods. I took off after her and fell on some hidden rocks...bruised knee and (hopefully just) sprained L thumb. hoping it heals up good! and then T came back no problems.