Training Log Archive: silkychromeIn the 7 days ending Oct 9, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 1:15:21 [3] 5.37 mi (14:02 / mi) +897ft 12:07 / mi
shoes: Salomon Fellraiser M8 #2 green
Bike 1:27:27 [3] 11.37 mi (7.8 mph) +659ft
shoes: Niner Air9