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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 7 days ending Oct 18, 2015:

activity # timemileskm+ft
  Bike1 2:04:48 9.57(4.6/h) 15.4(7.4/h) 973
  Total1 2:04:48 9.57(13:02) 15.4(8:06) 973

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Monday Oct 12, 2015 #

11 AM

Bike 5:49 [3] 0.18 mi (1.9 mph)

Bike 1:22:53 [3] 5.4 mi (3.9 mph) +664ft

Bike 36:06 [3] 3.99 mi (6.6 mph) +309ft

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