Training Log Archive: silkychromeIn the 7 days ending Dec 30, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike 2:00:00 [3] 24.0 mi (12.0 mph)
shoes: Cannondale CAAD8 CX
Bike 1:52:00 [4] 19.3 mi (10.3 mph)
shoes: Cannondale CAAD8 CX
Bike 4:00:00 [3] 29.0 mi (7.3 mph)
shoes: GF Cobia
From Snow ride (take it easy) |
Bike 1:17:00 [3] 14.5 mi (11.3 mph)
shoes: Cannondale CAAD8 CX