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In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +ft | | | |
| | Bike | 188 | 364:03:55 | 4019.35 | | 6468.52 | | 161531 | | | | |
| | Run | 153 | 162:16:14 | 874.59 | | 1407.52 | | 31567 | | 20c | | |
| | Adventure Race | 7 | 94:27:00 | 257.0 | | 413.6 | | 44000 | | 194c | | |
| | Swim | 89 | 77:06:50 | 127.55 | | 205.27 | | | | | | |
| | Walk | 18 | 45:28:00 | 51.7 | | 83.2 | | 15600 | | | | |
| | Orienteer | 18 | 16:50:44 | 51.92 | | 83.56 | | 3830 | 22 / | 183c | 12% | |
| | Yoga | 7 | 7:00:00 | | | | | | | | | |
| | Strength | 22 | 5:06:00 | | | | | | | | | |
| | Paddle | 3 | 2:41:00 | 5.1 | | 8.21 | | | | | | |
| | Stairs | 3 | 35:00 | | | | | 1040 | | | | |
| | Transition | 1 | 8:09 | | | | | | | | | |
| | Total | 497 | 775:42:52 | 5387.21 | | 8669.88 | | 257567 | 22 / | 397c | 5% | |
| | [1-5] | 496 | 775:32:52 | | | | | | | | | | | averages - sleep:7.9 |
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Individual entries not listed for report periods longer than a month.
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