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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  Bike174 339:30:17 3795.16 6107.71 108906
  Swim187 181:47:47 272.41 438.4
  Run136 149:22:21 788.5 1268.97 9406
  Adventure Race3 32:10:00 67.0 107.83 5000
  Orienteer18 30:02:56 66.67 107.3 650721 /180c11%
  Strength55 19:51:39
  Trek14 17:02:00 44.38 71.42 255
  Walk10 14:51:00 44.96 72.36
  Soccer10 7:07:00
  Yoga8 6:45:00
  Aquajog2 1:30:00
  Total595 800:00:00 5079.08 8173.99 13007321 /180c11%

Individual entries not listed for report periods longer than a month.

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