Training Log Archive: silkychromeIn the 1 days ending May 24, 2020:
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Su |
Orienteer 3:03:10 [3] 5.61 mi (32:39 / mi) +1298ft 26:47 / mi
ahr:122 max:174
Paddle 48:05 [3] 3.06 mi (3.8 mph)
shoes: Alpacka Gnu
Walk 1:41:20 [3] 3.26 mi (31:05 / mi) +396ft 27:53 / mi
ahr:114 max:165
Paddle 46:30 [3] 3.76 mi (4.9 mph) +10ft
shoes: Alpacka Gnu