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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Feb 7:

activity # timemileskm+ft
  Bike1 1:15:00 17.79(14.2/h) 28.63(22.9/h)
  Total1 1:15:00 17.79(4:13) 28.63(2:37)

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Th

Thursday Feb 7 #

7 PM

Bike (TrainerRoad) 1:15:00 [3] 17.79 mi (14.2 mph)
ahr:131 max:160 shoes: LeMond Tourmalet

Mint Gosford

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