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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Dec 24, 2018:

activity # timemileskm+ft
  Run1 2:09:09 7.16(18:02) 11.52(11:12) 658
  Total1 2:09:09 7.16(18:02) 11.52(11:12) 658

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Mo

Monday Dec 24, 2018 #

11 AM

Run 2:09:09 [3] 7.16 mi (18:02 / mi) +658ft 16:36 / mi
ahr:131 max:168 shoes: Salomon Speedcross M8 blue

<3 Duluth <3 trails w Erl n T and packs. lots of ice under a thin layer of snow so we took things EZ. beautiful day, no wind, almost full sun, and T was the happiest to be zooming on snowy trails.

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