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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Sep 7, 2018:

activity # timemileskm+ft
  Run1 32:17 3.24(9:58) 5.21(6:11) 142
  Total1 32:17 3.24(9:58) 5.21(6:11) 142

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Fr

Friday Sep 7, 2018 #

7 PM

Run 32:17 [3] 3.24 mi (9:58 / mi) +142ft 9:34 / mi
ahr:149 max:164 shoes: Salomon Sonic RA M8 blue

between rainstorms

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