Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Jun 8, 2018:

activity	#	time	miles		km		+ft
Run	1	1:40:35	6.75	(14:54)	10.86	(9:16)	2481
Strength	1	12
Total	2	1:40:47	6.75		10.86		2481

1:40

0:00

» now

Friday Jun 8, 2018 #

Strength (push-ups) 12 [3]

6 PM

Run 1:40:35 [3] 6.75 mi (14:54 / mi) +2481ft 11:03 / mi
ahr:152 max:170 shoes: Salomon Speedcross M8 blue

another Friday night date w Erl and the gravel service rd, scheming how to amplify our personality flaws so that we get picked for Eco Challenge 2019 :)

« Earlier | Later »