Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Apr 22, 2018:

activity # timemileskm+ft
  Run1 2:13:38 10.01(13:21) 16.11(8:18) 929
  Total1 2:13:38 10.01(13:21) 16.11(8:18) 929

«»
2:13
0:00
» now
Su

Sunday Apr 22, 2018 #

8 AM

Run 2:13:38 [3] 10.01 mi (13:21 / mi) +929ft 12:16 / mi
ahr:143 max:166 shoes: Salomon Speedcross M8 blue

run at CCL w Erl, T, and Jens. Jens is not really a runner but figured he could hang in for about an hour at AR shuffle pace. which he did, then dropped down to the lake for some sightseeing while we finished a 2nd loop. 14# pack.

« Earlier | Later »