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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Apr 2, 2018:

activity # timemileskm+ft
  Bike1 1:15:22 14.28(11.4/h) 22.98(18.3/h) 21
  Total1 1:15:22 14.28(5:17) 22.98(3:17) 21

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Mo

Monday Apr 2, 2018 #

7 PM

Bike (Trainer) 1:15:22 [3] 14.28 mi (11.4 mph) +21ft
ahr:124 max:169 shoes: LeMond Tourmalet

STL is having a tough go of spring. another trainer ride while it rained in the 40s.

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