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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Mar 31, 2018:

activity # timemileskm+ft
  Bike1 3:59:19 52.23(13.1/h) 84.06(21.1/h) 3540
  Total1 3:59:19 52.23(4:35) 84.06(2:51) 3540

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Sa

Saturday Mar 31, 2018 #

12 PM

Bike 3:59:19 [3] 52.23 mi (13.1 mph) +3540ft
ahr:140 max:181 shoes: Salsa Warbird

ride in the light rain but at least temps in the 50s. i saw a coyote right before the base of Ossenfort! bonked out climbing Allenton, sorta surprising to me since the ride wasn't that hard but i just soft-pedaled in from there.

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