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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Mar 28, 2018:

activity # timemileskm+ft
  Run1 52:20 5.28(9:55) 8.5(6:10) 248
  Total1 52:20 5.28(9:55) 8.5(6:10) 248

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We

Wednesday Mar 28, 2018 #

7 PM

Run 52:20 [3] 5.28 mi (9:55 / mi) +248ft 9:29 / mi
ahr:147 max:167 shoes: Salomon Sonic Pro 2 M8

run in the mist w Erl n T.

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