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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Mar 13, 2018:

activity # timemileskm+ft
  Bike1 1:03:03 13.89(13.2/h) 22.35(21.3/h) 816
  Total1 1:03:03 13.89(4:32) 22.35(2:49) 816

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Tu

Tuesday Mar 13, 2018 #

6 PM

Bike 1:03:03 [3] 13.89 mi (13.2 mph) +816ft
ahr:144 max:180 shoes: Salsa Warbird

nice lil spin on the bird...outside after work !

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