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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Sep 16, 2017:

activity # timemileskm+ft
  Run1 45:32 5.04(9:02) 8.11(5:37) 48
  Total1 45:32 5.04(9:02) 8.11(5:37) 48

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Sa

Saturday Sep 16, 2017 #

5 PM

Run 45:32 [3] 5.04 mi (9:02 / mi) +48ft 8:58 / mi
shoes: Salomon Sonic Pro 2 M8

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