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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending May 28, 2017:

activity # timemileskm+ft
  Run1 50:27 5.34(9:27) 8.59(5:52) 431
  Total1 50:27 5.34(9:27) 8.59(5:52) 431

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Su

Sunday May 28, 2017 #

Note

D+M wedding!
8 AM

Run 50:27 [3] 5.34 mi (9:27 / mi) +431ft 8:47 / mi
ahr:156 max:179 shoes: Salomon Sense Pro 2 M8

run at Queeny w Erl and T. cloudy but really humid!

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