Training Log Archive: silkychrome

In the 1 days ending Apr 20, 2017:

activity

time

miles

+ft

Bike

1:07:02

15.68

(14.0/h)

25.24

(22.6/h)

739

Total

1:07:02

15.68

(4:17)

25.24

(2:39)

739

1:07

0:00

7 AM

Bike (commute) 19:33 [3] 4.95 mi (15.2 mph) +166ft
shoes: Peugeot SS

ride in to work. i accidentally pressed "save ride" a bit too early.

Bike (commute) 12:22 [3] 2.95 mi (14.3 mph) +135ft
shoes: Peugeot SS

cont'd

5 PM

Bike (commute) 35:07 [3] 7.78 mi (13.3 mph) +438ft
shoes: Peugeot SS

ride home. tired.