Training Log Archive: silkychromeIn the 1 days ending Mar 24, 2016:
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Thursday Mar 24, 2016 #
6 PM
Run 1:11:01 [3] 7.0 mi (10:09 / mi) +464ft 9:33 / mi
shoes: Salomon Fellraiser M8 #2 green
CCL trails w Erl n Tess. kinda blustery and cold but T was loving it. first 20min on leash then we took her off, she did great even with all of the deer running around. our moving pace was much faster than the watch shows, lots of stops to re-heel T to keep her focused on us. run legs feeling great, just need to get biking legs up to speed!