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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Dec 17, 2015:

activity # timemileskm+ft
  Run1 39:27 4.32(9:08) 6.95(5:40) 248
  Total1 39:27 4.32(9:08) 6.95(5:40) 248

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Th

Thursday Dec 17, 2015 #

8 PM

Run 39:27 [3] 4.32 mi (9:08 / mi) +248ft 8:40 / mi
shoes: Brooks Racer ST U8 #2

beautiful night run w Erl and T. Opie's owners got Tess a blinky collar from Germany so she got to be reflective too. super nice night and legs felt much better.

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