Training Log Archive: silkychromeIn the 1 days ending Sep 20, 2015:
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Sunday Sep 20, 2015 #
12 PM
Bike 2:42:00 [3] 16.81 mi (6.2 mph) +1722ft
shoes: Niner Air9
wanted to get a feel for the rigid fork on some tech singletrack (been riding it since June but not many demanding trails) so went w Erl to Greensfelder and met Maria. 3 of us did Dogwood, then the race loop, then M and I continued to new Beulah and Fossil Ridge trails. i wasn't super clean but that didn't have anything to do w the fork, just lack of mtb miles and unwillingness to take big risks w 2 big weekends coming up. forgot how much aggression it takes to ride GF well. beautiful day and so nice to ride w M again, and always nice to ride w Erl :) saw a lot of horses, really polite riders. but so much horse poop on the trails :(
5 PM
Run 31:05 [3] 3.5 mi (8:53 / mi) +144ft 8:33 / mi
shoes: Brooks Racer ST U8 #2
super nice run w T.