Training Log Archive: silkychromeIn the 1 days ending Sep 18, 2015:
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Friday Sep 18, 2015 #
10 AM
Bike (commute) 41:41 [3] 9.14 mi (13.2 mph) +377ft
shoes: Peugeot SS
into work w a stop at Great Harvest for to pick up sandwiches.
6 PM
Bike (commute) 36:30 [3] 8.01 mi (13.2 mph) +300ft
shoes: Peugeot SS
back home.
somehow tweaked by lower right back. doesn't hurt on the bike but transition from stand/sit is painful. hopefully just a short term thing.
somehow tweaked by lower right back. doesn't hurt on the bike but transition from stand/sit is painful. hopefully just a short term thing.