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Training Log Archive: silkychrome

In the 1 days ending Sep 14, 2015:

activity # timemileskm+ft
  Walk4 2:40:00 5.52(28:59) 8.88(18:01) 836
  Total4 2:40:00 5.52(28:59) 8.88(18:01) 836

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Mo

Monday Sep 14, 2015 #

9 AM

Walk 40:00 [1] 1.38 mi (28:59 / mi) +209ft 25:21 / mi
shoes: Salomon Speedcross M8 teal

Nipher MS "Get Outdoors" week. hiking with 6th graders at Emmenegger Park. such a great time.
11 AM

Walk 40:00 [1] 1.38 mi (28:59 / mi) +209ft 25:21 / mi
shoes: Salomon Speedcross M8 teal

12 PM

Walk 40:00 [1] 1.38 mi (28:59 / mi) +209ft 25:21 / mi
shoes: Salomon Speedcross M8 teal

1 PM

Walk 40:00 [3] 1.38 mi (28:59 / mi) +209ft 25:21 / mi
shoes: Salomon Speedcross M8 teal

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