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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: silkychrome

In the 1 days ending Apr 4, 2015:

activity # timemileskm+ft
  Bike1 4:08:00 54.0(13.1/h) 86.9(21.0/h) 700
  Total1 4:08:00 54.0(4:36) 86.9(2:51) 700

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Sa

Saturday Apr 4, 2015 #

11 AM

Bike 4:08:00 [3] 54.0 mi (13.1 mph) +700ft
shoes: Salsa Warbird

AL gravel w Erl and the 'birds. sunny and nice but somehow we had a headwind the whole way on a loop route. good practice tho. took a couple breaks for snacks and wind turbine watching. so good!

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