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Training Log Archive: silkychrome

In the 1 days ending Mar 28, 2015:

activity # timemileskm+ft
  Run1 1:15:00 6.2(12:06) 9.98(7:31) 500
  Total1 1:15:00 6.2(12:06) 9.98(7:31) 500

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Sa

Saturday Mar 28, 2015 #

Event: Ouachita Challenge 66mi MTB (AMMS #2)
 
1 PM

Run 1:15:00 [3] 6.2 mi (12:06 / mi) +500ft 11:14 / mi
shoes: Salomon Fellraiser M8

course teardown w Erl after an amazingly successful race.

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