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Training Log Archive: silkychrome

In the 1 days ending Dec 4, 2013:

activity # timemileskm+ft
  Strength1 20:00
  Total1 20:00

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We

Wednesday Dec 4, 2013 #

Note
(rest day)

Wednesdays are my EZ days and w CW8 coming up i just chilled.
7 AM

Strength (myrtl + core) 20:00 [2]

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