stashed the Battlefinch in the woods and then 2x Lewis loop at L&C. the goal was 3hrs or 17mi, whichever came first, all under a HR cap of 155. LSD. TOF. TNSTAAFL.
everything felt pretty good other than i started to get a little frustrated going slow. but i know it's important and has worked well for me in the past so stayed disciplined. saw MarkG on my second loop which was awesome! started to get windy and rainy towards the end which was not amusing. built a lot of post-crash confidence on the downhills and on the last one let it rip a little - felt so good!