Training Log Archive: silkychrome

In the 1 days ending May 14, 2013:

activity

time

miles

+ft

Bike

1:16:00

11.2

(8.8/h)

18.02

(14.2/h)

600

Total

1:16:00

11.2

(6:47)

18.02

(4:13)

600

1:16

0:00

6 PM

Bike 1:16:00 [3] 11.2 mi (8.8 mph) +600ft
shoes: Niner Air9

easy spin around CW w HH. 95F!!!!! love it.

there is a strange creak, i think it's my BB. wah.