Training Log Archive: silkychrome

In the 1 days ending Mar 6, 2013:

activity

time

miles

+ft

Bike

2:11:00

25.2

(11.5/h)

40.56

(18.6/h)

800

Total

2:11:00

25.2

(5:12)

40.56

(3:14)

800

2:11

0:00

7 AM

Bike (commute) 58:00 [2] 11.6 mi (12.0 mph) +350ft
shoes: Peugeot SS

new route into work to go up southwest.

5 PM

Bike (commute) 1:13:00 [2] 13.6 mi (11.2 mph) +450ft
shoes: Peugeot SS

back home on the new route with a few errands