Orienteer 2:33:00  *** 8.5 km (18:00 / km)
12c shoes: Salomon Speedcross 3 W9
red at meramec. enormous explosion at 4. like 60+ min. deflated me for the rest of the course and did a lot of hiking. i cried, and wished i would break a leg so i wouldn't have to finish it. seriously. at least no one saw that.
i think next o-meet i need to run orange-then-green to get some confidence back.
ps. garmin showed 8.9 miles covered...that's 4 extra!! also the speedcrosses were NOT COMFORTABLE. boo.